My Story

Over the last 20 years, Jenny May has pursued her life long passion and dream of inspiring and educating all types of people on how to live a healthy active life. Her methodology focuses on eating real food and incorporating functional movement to replace lost muscle tone.

Jenny May has over 35 years of personal research on diet and exercise with the purpose of gaining a deeper understanding in regard to how diet and exercise affect your hormone profile, performance and body fat levels. She also spent 15 years as a successful pharmaceutical chemist, specializing in hormones, before switching her career to focus on her true passion.

Over the last 15 years Jenny May has been a featured expert on YNN, WNYT, MY4TV Albany, Look TV, CBS, Fox 23, ABC, and Healthlink. In addition, she has also authored a book “Menopausal Fitness & You” and Co-Authored “Fuel Your Soul, Transform Your Body: Inspiring True Stories Show You How to Get Lean, Healthy & Strong at Any Age”.

Jenny May has been a keynote speaker for Key4Women, WPO and GE R&D. She has worked with several large corporate offices to help their employees be healthier through her brown bag lunch series and corporate wellness programs.

She has helped hundreds of clients achieve their health & fitness goals through her virtual coaching services.

Jenny May matches your nutrition, workouts and cardio prescription to match your unique goals and individual biochemistry.

Jenny May will provide you with the best knowledge & tools and path to look better, feel better and live every day to its fullest potential.

In her spare time, Jenny May enjoys walks with her dogs, riding her horses, skiing and anything she can do in nature and the outdoors.

Certifications: BS Chemistry – ISSA CPT – Functional Movement System(FMS) Certified – Poliquin Biosignature – HKC Certified – Z- Health Essentials – Silver Sneakers – Mindset Certified Specialist Level 1 & 2 – Franklin Method Equestrian and too many others to count.

What is your next step?

Hear What Clients Have To Say About Their Experience

Jenny May Clermont. Is. A. Life. Changer. If I didn’t see the results with my own eyes, I would not believe the positive transformation I’ve experienced in my internal numbers (blood work, cholesterol, etc.), strength, mobility, and appearance in such a short time. So far, I’ve dropped two sizes (three in some clothes), have ‘leaned out’ with more muscle definition, taken control of my diet, and have experienced more ‘lightness’, flexibility, and overall joy since working with her.

I am stronger, in much better physical condition, carrying 40 plus pounds less weight, and in such a better place mentally than a year ago. Your help and support, along with the expertise and guidance you've shared, have made such a difference for me. I so appreciate your professional skill as well as what a special person you are. You have such a rare combination of being kind & open-hearted as well as practical & grounded in your approach to helping people progress to a healthier life. I can't thank you enough for your help!

My glutes are so much stronger, and I can sense that I walk and run differently, which has taken stress off my hamstrings and knees. I kinda feel like a different person. And it's been entirely virtual - so it works with social distancing, is convenient, AND it's flexible. It's also just been a blast talking with Jenny May Clermont. Her knowledge of the human body is incredible, and I learn something new every time I meet with her. Her philosophy goes against diet culture and she really focuses on helping you be your best self. And she won't admit it, but she's pretty funny too.

My Commitment To You!

Maybe it’s been a while since you’ve felt confident in your clothes & your body, or had the energy & motivation to do the things for you at the end of a long day.

If you’re ready to commit to making simple changes consistently so you can look & feel your best, I am committed to giving you the tools you need to get there that work with your lifestyle and individual biochemistry & hormones.

I’ll take the confusion out of what should be eating and when, what types of movements you should be doing & why, and what other health factors you need to consider when it comes to working with your body and being your best self.

Not ready to schedule a discovery?

But want to learn more about Jenny May and the various aspects of your health that could be impacting your ability to get healthier and more fit, sign up for my weekly newsletter. I promise I won’t overload your inbox – I hate that too!

What is your next step?

Hear What Clients Have To Say About Their Experience

My Commitment To You!

Not ready to schedule a discovery?

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