I have lost a total of 70 pounds. I have gained new confidence, new strength and flexibility and most of all new friends. So happy that I took that first step with you. Thank you!!
I have lost a total of 70 pounds. I have gained new confidence, new strength and flexibility and most of all new friends. So happy that I took that first step with you. Thank you!!
Maybe it’s been a while since you’ve felt confident in your clothes & your body, or had the energy & motivation to do the things for you at the end of a long day.
If you’re ready to commit to making simple changes consistently so you can look & feel your best, I am committed to giving you the tools you need to get there that work with your lifestyle and individual biochemistry & hormones.
I’ll take the confusion out of what should be eating and when, what types of movements you should be doing & why, and what other health factors you need to consider when it comes to working with your body and being your best self.
But want to learn more about Jenny May and the various aspects of your health that could be impacting your ability to get healthier and more fit, sign up for my weekly newsletter. I promise I won’t overload your inbox – I hate that too!