Sandra G.

Jenny May is the answer to finding control over your nutrition and health. I have hired personal trainers in the past, gone to nutritionists, and tried many of the diets on the market. None, and I truly want to emphasize that NONE of these, has been even closely as effective as working with Jenny May and Health Thru Fitness. Through her instruction, motivation, and insight, I know that I have created a healthy lifestyle that is maintainable and enduring.

Jenny May is so dialed in to working with my individual needs and giving me the tools to be successful. She is so knowledgeable and brings her own background and experience in physiology, hormones, chemistry, and the ‘human’ or emotional aspect of helping me achieve my goals. One of her true strengths is her non-judgmental approach. She is results-driven and uses information about my diet/exercise behavior as data points to help me improve my health.

I know she cares deeply about helping me (and everyone) identify realistic and achievable goals in a safe and ‘growth-mindset’ way. She’s helped me shape my thinking around all my ‘wins’ which, in turn, motivates me to make choices that are in line with my goals.

I whole-heartedly recommend Jenny May for your nutrition, fitness, weight-loss, and/or strength training goals and needs. She is a straight shooter with compassion for what we all go through with our nutrition and health. Jenny May is inspiring and caring and everyone should have the opportunity to get to work with her!

What is your next step?

Hear What Clients Have To Say About Their Experience

Jenny May Clermont. Is. A. Life. Changer. If I didn’t see the results with my own eyes, I would not believe the positive transformation I’ve experienced in my internal numbers (blood work, cholesterol, etc.), strength, mobility, and appearance in such a short time. So far, I’ve dropped two sizes (three in some clothes), have ‘leaned out’ with more muscle definition, taken control of my diet, and have experienced more ‘lightness’, flexibility, and overall joy since working with her.

I am stronger, in much better physical condition, carrying 40 plus pounds less weight, and in such a better place mentally than a year ago. Your help and support, along with the expertise and guidance you've shared, have made such a difference for me. I so appreciate your professional skill as well as what a special person you are. You have such a rare combination of being kind & open-hearted as well as practical & grounded in your approach to helping people progress to a healthier life. I can't thank you enough for your help!

My glutes are so much stronger, and I can sense that I walk and run differently, which has taken stress off my hamstrings and knees. I kinda feel like a different person. And it's been entirely virtual - so it works with social distancing, is convenient, AND it's flexible. It's also just been a blast talking with Jenny May Clermont. Her knowledge of the human body is incredible, and I learn something new every time I meet with her. Her philosophy goes against diet culture and she really focuses on helping you be your best self. And she won't admit it, but she's pretty funny too.

My Commitment To You!

Maybe it’s been a while since you’ve felt confident in your clothes & your body, or had the energy & motivation to do the things for you at the end of a long day.

If you’re ready to commit to making simple changes consistently so you can look & feel your best, I am committed to giving you the tools you need to get there that work with your lifestyle and individual biochemistry & hormones.

I’ll take the confusion out of what should be eating and when, what types of movements you should be doing & why, and what other health factors you need to consider when it comes to working with your body and being your best self.

Not ready to schedule a discovery?

But want to learn more about Jenny May and the various aspects of your health that could be impacting your ability to get healthier and more fit, sign up for my weekly newsletter. I promise I won’t overload your inbox – I hate that too!